Health and good shape: 5 applications to learn to dance from home by cell phone

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Her objective is to learn to dance and she is needing some free halls Do I want to leave home? So, get your cell phone ready because thanks to technology there are many options and countless possibilities of free applications for those who want to learn a new rhythm I never have to leave home or pay a fortune in a dance school. 

In the end, dancing is a great alternative for those who want to have fun and exercise at the same time. With a class of approximately 50 minutes, people can lose lots of calories as long as I know have fun and learn new dance choreographies. Pois quem foi que dise que para do exercises does it need to be flat?

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In addition to offering numerous physical benefits, dance still provides many benefits for mental health with the release of good hormones. I seem to think that mexer or body in a fun way makes a good face for anyone, do you agree?   

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So, if this is the time for people who want to move their bodies to get more health and learn to dance, then I was attentive to the matter at the end. 

Applications to learn to dance at home: 

1. Just Dance Now

to tools Just Dance Now She is quite famous in the social networks, many people have shared moments with the family doing the choreographies of the game. The objective of the application is that the users vex the way of dancing two dancers so that they can repeat their movements in front as a kind of mirror. 

To play Just Dance Now and start taking advantage of the benefits of physical activity through dance, just access or go to justdancenow.com, through a tablet, computer or smart TV. On the platform there are more than 400 options of choreographed music so that its users can have fun while practicing physical activities. 

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2. Sauce Anywhere

Or applicative Sauce Anywhere It allows possam users to learn different ways of dancing so that possam can have fun while doing physical activities. Or app Salsa Anywhere possui near 50 videos of different ways of dancing, as for example: individual dance, in pairs and even in a group. The app has two ways of using it, with a free option 50 video options This version pays where it offers more than 300 additional choreographies. 

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3.Ballet Lite

Já for those who are looking for a more classical and sophisticated option, the Ballet Lite application teaches its users to dance or Classical Ballet. Because as we all know, this type of activity in Brazil is considered quite expensive, and not all people have access to it, so this form of access through technology can be a good starting point to help people who have this dream. The application has many basic and necessary instructions, such as postures, dance positions, choreographies, how to behave in the room, stretching instructions, among others. The Ballet Lite app is available for cell phones with Android and IOS technology, and can be installed for free.  

These are our tips for applications for those who want to learn to dance while doing physical activity. Have you heard of anyone? Take advantage and share this material with your friends so that they can also see inside! 


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