Did you know that there are Apps to challenge your friends in the gym? That's right, making training more fun and motivating.
In other words, it is very good to talk, create goals and also compare results to stimulate and give a UP, right?
There's a lot Applications free of charge aimed at athletes.
Therefore, they record and calculate the physical exercises performed by the user.
The idea of challenge creates a feeling of improvement, thus stimulating the desire to evolve.
Therefore, sharing achievements and competitions ends up creating a more united and lively fitness community.
Plus, it's fun to have such a healthy rivalry that ends up encouraging each other to achieve their goals.
The application It facilitates the organization of competitions and various modalities, from cycling to weightlifting.
Besides, challenge your friends in the gym using a application It is a modern way of interacting.
In fact, they acquire a social network, where it is possible to publish their progress and always exchange ideas with new friends.
Continue here and get to know these a little better. Applications.
gym rats
GymRats is a application which allows you to challenge yourself with as many friends as you want.
That is, it gives you options to create goals and a scoring system, whether counting calories, minutes of exercise, and training.
Is a tool free and has a simple page that is easy to use daily.
Therefore, among its functions, the app is capable of evaluating any type of physical activity.
Plus, you're free to include as many people as you want in the challenge.
The platform can help those who need motivation to start a physical activity now at the beginning of the year. …
Learn more about GymRats
The function of GymRats is to get users to increase the frequency of training.
In this way, they will improve their physical condition through challenges created as a group.
The application encourages athletes to create competitions among family, friends and teammates.
With it you can calculate any physical activity.
Users can create or participate in group challenges, setting certain goals and the total number of workouts.
Also calculate the kilometers traveled, minutes of exercise, calories burned, steps taken and check your points.
With GymRats, athletes post their workouts to the group, using a photo with a caption to record the activity.
So the photo can be of the gym equipment, a post-activity selfie, a screenshot, or whatever record the group agrees on.
In other words, to create a competitive and fun environment, the application makes regular posts and displays a leaderboard showing the action of each participant.
The application It offers individualization of the rules of the challenge, and has options such as scoring for different measures of physical discipline.
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However, for those who are not interested in competition and challenges, the application can be used differently.
That is, record the group's activities and allow them to be private in monitoring the training.
Fitbit app
fitbit is a application free of “Fitness” which allows you to have various challenges in the area of sports.
In other words, it is among the best health and fitness apps in the world.
Therefore, it has functions to record your weight, count calories, record blood pressure and glucose levels.
The application It also has the ability to share your progress with friends.
The tool It does everything without the need for another device, and gives you health and well-being.
The apps It has the differential with innovative smart bracelets and watches to facilitate and monitor all your performance.
Therefore, if you have the bracelet fitbit, you have the option to transfer the data it stores to your cell phone through Bluetooth.
That is, you will have access and you will be able to see the various resources it has such as training, activities, sleep, nutrition and stress.
Use the application from Fitbit to track and see results and stay motivated on your journey.
Finally, with it you have the information and the push you need to achieve your training goals.
Btwb
btwb es una aplicación de seguimiento de entrenamientos que te ayuda a planificar, registrar y analizar tu viaje fitness.
Con ella, puedes seguir récords personales, historial de entrenamientos, encontrar programas, monitorear tu alimentación y ganar insignias.
Es una herramienta confiable y bien valorada, utilizada por una comunidad global para mantener la motivación y mejorar el rendimiento.
Studios weaton demand
Studio SWEAT onDemand ofrece una amplia biblioteca de clases de ciclismo indoor y otros entrenamientos bajo demanda.
Con entrenadores de clase mundial y nuevos lanzamientos constantes, puedes ejercitarte en cualquier lugar, usando cualquier bicicleta.
También tienen planes de suscripción flexibles y una comunidad mundial de miembros que te apoyan.
Onepeloton
Peloton proporciona una experiencia de fitness completa con una variedad de equipos de ejercicio y una aplicación que ofrece clases de fuerza, Pilates, meditación, cardio y más.
Con Peloton, tienes acceso a entrenamientos de alta energía y clases de ciclismo indoor transmitidas en vivo y bajo demanda, todo desde la comodidad de tu hogar.